Wellness Day Event
McNeese Rec Center @ 4150 Ieyoub Family Drive, Lake Charles, LA 70605
November 8, 2025 | 8:30 AM - 12 PM
MUST SIGN UP BELOW TO ATTEND:
I decided to offer this free wellness day to our community because I wanted to bridge my two passions in life: health and service. Join us and gain valuable insights from experts on topics like the autonomic nervous system, breathing exercises, the benefits of nutrition and supplements, and discover advanced wellness techniques such as PEMF mats and red light therapy. We require all attendees to register in advance, and the first 200 registrants get free blood work and blood analysis. Ready to improve your health? Sign up below.
Register Here!
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Itinerary
8:30 AM - 9:30AM | Blood Drawings
The first 200 people to register will be offered free comprehensive blood work and blood analysis. Please be present at 8:30am to have your blood drawn and be prepared to stay throughout the morning if you would like to have a medical professional review your blood results with you. You will receive the most comprehensive blood analysis available on the market so you can get to the root cause of any health related issues.
8:30 AM - 9:30 AM | Yoga Practices - Beginner and Intermediate
Two separate yoga practices (Beginner and Intermediate) will be offered by Edgemont Healing Center. The beginner practice will involve sitting down in a chair and will be accessible for all participants regardless of skill level. Please dress accordingly.
9:30 AM | Guest Speaker: Ramez Shamieh - Lecture on the Autonomic Nervous System and Guided Breathing Exercises
Ramez Shamieh will guide us through the fascinating world of the autonomic nervous system. He’ll explain how this system controls involuntary body functions and how simple breathing exercises can help you manage stress and improve your overall health. The session will conclude with a group breathing exercise to help you find your calm.
10:30 AM | Guest Speaker: Spring Lane with Exceptional Wellness - Lecture on General Health and Modern Healing Modalities
Spring Lane, the owner of Exceptional Wellness, will share her expertise on holistic health. She’ll discuss how to achieve a balanced life by focusing on the connection between your mind, body, and spirit. You’ll also learn about modern health modalities like PEMF mats and red light therapy that can enhance your well-being.
11:15 AM | Guest Speaker: Lauren Trostorff Robinson with Vibrant Market - Lecture on Supplements and Diet
Lauren Trostorff Robinson, founder of Vibrant Market, will delve into the critical roles of supplements and diet. She’ll provide practical advice on how to make smart food choices and use supplements effectively to optimize your health and energy levels.
Speakers
Spring Lane
from Exceptional Wellness
Ramez Shamieh
of Shamieh Law
Lauren Trostorff Robinson
From Vibrant Market
If you have any questions or concerns, please text Ramez directly at (504) 251-4086 and I will be glad to assist you.